Got Questions?
Frequently Asked
Questions.
Everything you need to know before your first class — and beyond.
Getting Started
Do I need experience to take classes?
No experience is needed for any of our classes! Our instructors are trained to offer modifications for every level — from complete beginners to seasoned athletes. Everyone starts somewhere, and we mean it when we say all levels are welcome!
What classes do you offer?
We offer Barre, Sculpt, Cycle, and Yoga (including Vinyasa, Yin, Restorative, Yoga Sculpt, and BUTI Yoga). All classes are open to beginners. Check the Class Schedule for current offerings, times, and instructors.
Can I try a class before committing to a membership?
Absolutely — your first class is completely free. No credit card, no commitment. Just create an account and book through our website or app. After your first class, you can explore our 2 Week Intro Membership for $40 before deciding on a membership.
Before Your Class
What should I wear and bring?
Comfortable workout clothing is perfect for all classes. Grippy/sticky socks are recommended for Barre — they help with stability at the barre and on the mat. Bring a water bottle and sweat towel — we do have a water refill station in the studio.
Do I need clip-ins for Cycle?
Our stationary bikes are compatible with SPD clip-ins, but tennis shoes with hard bottoms also work and will fit into the bike shoe cages.
Do I need to bring my own mat?
If you have your own yoga mat we recommend bringing it with you for yoga-based classes, but we also have free mats for you to borrow at the studio if needed!
Booking & Policies
How do I book a class?
You can book classes online at copascrew.com or on the Copas Crew Fitness App. If you're an existing member, sign in to your account first before booking so your membership is recognized automatically. Then browse the Schedule and reserve your spot. New? Just create an account and book — your first class is free, no payment required.
What are your class cancellation policies and fees?
We ask for at least 2 hours' notice for class cancellations. Late cancellations will be charged a $10 late cancel fee, and not showing up for a booked class will result in a $15 no-show fee.
Do you lock the door at the start of classes?
For yoga-based classes the door will be locked at the start of class as we ask for no interruptions in the practice. For Cycle, Barre, and Sculpt, the door will be locked 3 minutes after the start of every class as it is not safe to participate if you've missed the warm up!
Memberships
What memberships do you offer?
Our most popular option is the $99/month Unlimited membership — unlimited classes every month with auto-pay. For new members, we offer a 2 Week Intro Membership for $40. We also have class packs and other flexible options. View all memberships
Location & App
What is parking like?
Free parking is available in the entire Rose Center parking lot directly in front of and to the sides of the studio at 2134 Columbus Pkwy, Benicia.
How do I download the Copas Crew Fitness App?
Search for Copas Crew Fitness on the App Store or Google Play. Once downloaded, you can book classes, manage your account, and stay connected — all from your phone.
We're Here to Help
Still Have
Questions?
We're happy to help. Reach out anytime — call, text, or email and we'll get back to you quickly.